Echan's Learning Journal

Findings from learning and teaching languages, health, psychology

Weight loss

Making use of nutrition labels

If you care about nutrition labelling, if you want to be able to read it and feel more in control of what you're consuming, these little cards may help. I ordered a whole bunch of resources from Livelighter and this was one of them. It's a…

Weight loss with Kanopy

Today's question: Do you know of a good website/article that compares the caffeine content across different beverages? If you're a member of a library in Perth, you have the privilege of accessing a website called Kanopy. You get 4 credits…