One thing I really struggle with is overeating food that doesn't come with nutrition info, that you cook yourself, or others cook for you. When I'm eating out at KFC it's simple to make an informed decision because they list all the calori…

If you care about nutrition labelling, if you want to be able to read it and feel more in control of what you're consuming, these little cards may help. I ordered a whole bunch of resources from Livelighter and this was one of them. It's a…

Today's question: Do you know of a good website/article that compares the caffeine content across different beverages? If you're a member of a library in Perth, you have the privilege of accessing a website called Kanopy. You get 4 credits…

www.goethe.de Recently a free service called Onleihe came to my attention. It's available for the desktop, as an iOS app, and Android app. By signing up for the Goethe Institute library, you can use Onleihe to access thousands of German eb…